Wellness: The dynamic process of becoming aware of, taking responsibility for, and making choices that directly contribute to one's well-being and that of the common good.
Did you know that with your Housing contract you have FREE access to a Registered Dietitian? Take advantage of this awesome opportunity and speak with her about maintaining a healthy lifestyle while living on campus. Contact her directly at email@example.com.
Being physically fit is an excellent way to manage your stress, increase your endorphins, and give you more energy. Take advantage of the classes offered through UCSD’s recreation facilities at: recreation.ucsd.edu.