Wellness

Wellness Resources

Wellness: The dynamic process of becoming aware of, taking responsibility for, and making choices that directly contribute to one's well-being and that of the common good.

FREE! HDH Registered Dietitian

Did you know that with your Housing contract you have FREE access to a Registered Dietitian? Take advantage of this awesome opportunity and speak with her about maintaining a healthy lifestyle while living on campus. Contact her directly at mjirari@ucsd.edu.

Staying Fit

Being physically fit is an excellent way to manage your stress, increase your endorphins, and give you more energy. Take advantage of the classes offered through UCSD’s recreation facilities at: recreation.ucsd.edu.

HDH Wellness

UC San Diego’s Wellness

Center for Disease Control

Safety Resources

CAPS Counseling and Psychological Services

Office for Students with Disabilities (OSD)

LGBT Resource Center

Women’s Center

Cross-Cultural Center

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